I was recently challenged by a dance friend to embody something through movement. For my challenge I chose the elements.
I am fire.
I am water.
I am air.
I am earth.
I am ether.
I am the elements manifested as a microcosm. I move with the rhythm of the universe.
I am inspired by movement, but not just any movement... MY movement. I see the world through my movements. My body is the lens in which I interpret reality. By embodying two of these elements, I move intuitively. The movement causes me to enter a meditative mindset, allowing me to be present in the current moment.
Now is all that exists.
I expect to be doing more movement explorations in the future.